Frequently asked questions.
Welcome to the FAQ page.
Here you’ll find answers to the questions I’m most often asked. And for those wondering about the story behind the name…
Who’s Ethel?
FAQs
✨️ How much is therapy?
An hours appointment face to face is £45. Which in my opinion is fairly priced seen as many other therapists charge £60+. I wanted to be as accessible as possible.
✨️ How long are appointments?
A therapeutic hour is anywhere between 50 minutes to 1 hour.
✨️ Do I need weekly appointments?
Weekly or fortnightly appointments are best. After that, the therapeutic work can become diluted as the relationship isn't given opportunity to strengthen, and it can seem more like a catch-up every session. So there are options depending on what you desire.
✨️ When will I see results?
That depends on what you want to see, or what goals you set. Likely, you'll see instant results with most clients having a sense of freedom and relief after sessions
✨️ Why do I feel so drained after?
It's common to feel drained after therapy and shedding a lot of layers, this will likely decrease after the process has been worked through.
✨️ What I say most??
TRUST THE PROCESS! You're the expert of you, and you will find a way through this
Who’s Ethel?
Ethel is the cozy caravan where in-person sessions take place. A special, nurturing space designed to help you feel safe, supported, and at ease throughout your healing journey. Read on to see what my clients say.
“I recently had a breathwork session with Anja something that I had been looking forward to for a while. And what an experience it was.
From the get go Anja welcomed me with open arms and I felt at ease. Ethel, is cosy, warm, homely, and I instantly felt that I could allow myself to switch off and be held in this space, I felt seen, heard, accepted without judgment.
Anja carefully explained how the time would progress and answered any questions that I had. The breathwork session it's self was extremely powerful. I felt held throughout it.
I loved that Ethel felt safe and secure so I could release and let go. The blinds were pulled down and the wind gently rocked creating a safe womb like experience.
Anja guided me throughout the session and I had some deep releases.
As a sacred space holder I need to be able to switch off and not be "on" all the time. It's important for me to have women around me like Anja that I can let it all go with, who hold me like I need to be held, who I can release and be me with and Anja was all this and more.
I went for it and didn't hold back. It was a profound healing experience. Anja followed up with me afterwards and provide thorough after care.
I can highly recommend Anja and Ethel..”
-Anonymous. Client of 8 months